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Ученые: четырехдневная рабочая неделя смертельно опасна

Нагрузка по службе останется прежней, а стресс от работы станет сильнее

Четырехдневная рабочая неделя может привести к катастрофическим последствиям, считают специалисты в области медицины труда. Несмотря на увеличение количества дней на отдых, все остальное время люди, скорее всего, будут находиться в большем стрессе, чем обычно, к чему не готов организм.

Ученые: четырехдневная рабочая неделя смертельно опасна

фото: pixabay.com

По мнению работников НИИ медицины труда имени академика Н.Ф. Измерова, смена привычного сценария рабочих будней может стать стрессогенным фактором, которому в особенности будут подвержены работники среднего и старшего возраста. Ученые подозревают, что переход в новую систему не уменьшит количество обязанностей и задач людей, а просто загонит их не в пять, а в четыре дня. Естественно, более интенсивная занятость, увеличение количества рабочих часов и уменьшение времени на обед серьезно скажется на здоровье человека. Все это может способствовать эмоциональному выгоранию работников, психологическому истощению. А появление третьего выходного дня способно привести к росту алкоголизма и наркомании среди работающих граждан. Даже тех, которые сейчас упротребляют горячительные напитки только “по праздникам”. Правда, опасения коллег разделяют не все психологи.

– Нельзя всех мерить под одну гребенку, – говорит психолог Юлианна Обуховская. – Кто-то с легкостью перестроится на новый режим и с радостью примет еще один день, чтобы решать свои личные дела и проводить время с семьей. А кто-то настолько за годы службы привык к графику 5/2, что ему придется переформировать свои привычки. Но это лишь привычки, их можно изменить всегда! Отмечу еще и тот факт, что если у человека стрессовая работа, то неважно, 3 дня он занят, 4 или 5. Ситуация на службе так и останется стрессовой.

Читайте также: Эксперт об очередном подорожании алкоголя: “Будут гнать бражку”

Источник: mk.ru

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